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Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Description
Honest and hilarious, a humorist, in this cautionary tale, examines how treating ourselves with never-ending self-improvement projects is a recipe for burnout, and takes a good hard look at the dark side of self-help.
Author
Publisher
HarperWave, an imprint of HarperCollinsPublishers
Pub. Date
[2015]
Description
"Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food--the very idea of it works against our biological imperative to survive. In [this book], Mann challenges assumptions--including those that make up the very foundation of the weight loss industry--about how diets work and why they fail. The result of more than two decades of research, it offers ... science and ... insights into the American...
Author
Publisher
Everwell Books
Pub. Date
[2021]
Description
"The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, aka The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how...
Author
Publisher
Harmony Books
Pub. Date
[2016]
Description
"LOSE WEIGHT, GET SHARPER...NO DIET REQUIRED Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--shedding excess pounds. In this, her first book, she shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds...
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