"A sex therapist and neuroscientist describes anhedonia, the inability to feel a satisfactory amount of pleasure-and provides the pathway back to fully enjoying sex, food, time with family and friends, and other pastimes, while also staving off depression, anxiety, and addiction"--

"A smog has spread. Food crops are rapidly disappearing. A chef escapes her dying career in a dreary city to take a job at a decadent mountaintop colony seemingly free of the world's troubles. There, the sky is clear again. Rare ingredients abound. Her enigmatic employer and his visionary daughter have built a lush new life for the global elite, one that reawakens the chef to the pleasures of taste, touch, and her own body. In this atmosphere of hidden...

After New York City emptied out in March 2020, Glynnis MacNicol, aged forty-six, unmarried with no children, spent sixteen months alone in her tiny Manhattan apartment. The isolation was punishing. A year without touch. Women are warned of invisibility as they age, but this was an extreme loneliness no one can prepare you for. When the opportunity to sublet a friend's apartment in Paris arose, MacNicol jumped on it. Leaving felt less like a risk than...

An immensely fascinating look at the origins and evolutionary purpose of human pleasure From our enjoyment of music to our cravings for chocolate, from our love for children and family to our attraction to things of beauty, this book embarks on an intriguing and accessible exploration of the purpose of pleasure in our lives and in human history. How did pleasure evolve and why? How does it develop in children? How does the pursuit of pleasure play...

What does it mean to be happy? Americans have had an obsession with "the pursuit of happiness" ever since the Founding Fathers enshrined it-along with life and liberty-as our national birthright. Whether it means the accumulation of wealth or a more vaguely understood notion of self-fulfillment or self-actualization, happiness has been an inevitable, though elusive, goal. But it is hard to separate "real" happiness from the banal self-help version...

Of all the women and men Noni Blake has pleased in her life, there's one she's often overlooked--herself. After the end of a decade-long relationship, Noni decides it's time for that to change. She's finally going to prioritize her wants and desires and only do things (and people) that feel good in the moment. As she embarks on a pleasure-seeking quest that takes her halfway around the world, she discovers that maybe she can have everything, and everyone,...

"Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets...

A leading brain scientist's look at the neurobiology of pleasure--and how pleasures can become addictions. Whether eating, taking drugs, engaging in sex, or doing good deeds, the pursuit of pleasure is a central drive of the human animal. Here, Johns Hopkins neuroscientist David J. Linden explains how pleasure affects us at the most fundamental level: in our brain. As he did in The Accidental Mind, Linden combines cutting-edge science with entertaining...

Nothing is better than summer, with its joys of swimming every day and eating ice cream. One little boy's older sister tells him he'd better make the most of it, because summer is going to end soon. When winter comes, she assures him, it will be cold and dark, and the icy rain will turn to snow. They'll be stuck on the sofa for days and won't even dream of eating ice cream. The illustrations belie the bleak forecast with images of glowing autumn leaves,...