John Hanc

"From a top wellness coach and a Harvard Medical School professor, how to identify and decode your nine most basic emotional needs - and coach yourself to calm, health and happiness"-- Provided by publisher.

The key to a less hectic, less stressful life is not in simply organizing your desk, but organizing your mind. The authors show you how to use the innate organizational power of your brain to make your life more productive and rewarding.

"What's holding you back? Learn how to take the steps needed to get to a place where you are happier, more productive, and more at peace. Are you struggling with personal problems, a mental health condition, or addiction? Are you looking to permanently improve your well-being and happiness? If you'd like to lead a fuller, more satisfying life―or help a mentally ill loved one―this book is for you. In From Survive to Thrive, Dr. Margaret S. Chisolm,...